75,803 Jobs available in Hermosa Beach, CA on Indeed.com. Sun Palace all- inclusive, Sun Palace Hotel, Sun Palace Resort, Sun Palace Vacations, Sun Palace Vacation. Located in the southern end of the hotel zone in Cancun, Sun Palace is the only property geared to couples in this area featuring 2. Jacuzzi, LCD televisions with satellite and unparalleled ocean views. Four specialty restaurants satisfy demanding palates with a variety of international cuisines. For active guests there is a fitness center, kayaks and unforgettable off- site excursions to interesting Mayan sites, while daily activities and nightly shows will keep them entertained throughout their stay. Please note: Couples must be a minimum of 1. Amenities. 25. 2 Rooms, 3 Bars, 4 Restaurants, Snack Bar, Nightly Entertainment, Gift Shop, Multilingual Staff, Car Rental*, Game Room, Parking, Activities Program, Tennis Court, Indoor/Outdoor Swimming Pool, Massage Treatments*, Beauty Salon*, Dry Cleaning/Laundry Service*, Concierge, Sauna/Steam Bath, Watersports (Nearby)*, Dive Tank for Scuba Lessons, Doctor On- Call*, Wi- Fi Internet Access.* denotes activities/services available for an additional cost. We have a new official site for the Village Runner St. Stay up to date and visit our new website here: https://www.redondostpatricksday5k.com/. Amenities and inclusions are subject to change at any time. Room Categories and Descriptions. Room amenities include air- conditioning, double Jacuzzi, full bathroom, furnished balcony/terrace, liquor dispenser, minibar, red wine upon arrival, satellite LCD television, Farouk CHI bath amenities (including flat iron and hairdryer), bathrobes and slippers, digital safe, coffee/tea maker, telephone, alarm clock radio, iron/ironing board and turndown service. Requests for a specific bedding arrangement or room location are fulfilled by the hotel based on availability. Children's Policy: No children allowed. Couples must be a minimum age of 1. Deluxe Resortview - One king bed. Maximum Occupancy: 2 adults. Superior Deluxe Oceanview - One king bed with oceanview. Maximum Occupancy: 2 adults. Junior Suite Oceanview - One king bed. Suite features seating area and views of the ocean. Maximum Occupancy: 2 adults. Grand Level - One king bed and a double whirlpool tub. Private balcony with an ocean view. Maximum Occupancy: 2 adults.
It pays to be on the list C'est payant d'ĂȘtre sur la liste! Sign up for emails from Sears and receive $10 off your next purchase of $50 or more*!Concierge Level - One king bed and seating area. Maximum Occupancy: 2 adults. Additional room amenities include: -Apple TV with Wi. Fi connection and special apps including, i. Tunes, Netflix and more (Apps on Apple TV may require guest subscription)- DVD and CD player- L. Also offers Asian selections from an a la carte menu, 6: 0. Pool Bar - Snacks are available poolside from 1. Can Shoes Tone Your Butt and Legs? Can a pair of shoes help you burn more calories, tone your butt, banish cottage cheese thighs, and curb joint pain? The answer depends largely on who you ask. Rocker sole shoes started as more of a specialty shoe for people with diabetes or ankle problems, but they are increasingly marketed as toning shoes, and many shoe companies are now in on the game. ![]() ![]() ![]() ![]() There are some technical and design differences between shoe brands, but the basic principles remain the same. These shoes have an unstable, strongly curved sole. Walking in them is akin to exercising on a balance or wobble board in the gym or barefoot along a sandy beach. Advocates say that this instability forces you to use muscles that you otherwise would not - - namely those in your feet, legs, butt, and abs - - which could lead to weight loss. The shoes can also change your posture and gait and take pressure off of achy, overused joints. But don't stop paying your gym dues just yet. A new study, released by the American Council on Exercise (ACE), shows that toning shoes including Skechers Shape- Ups, MBT (Masai Barefoot Technology), and Reebok Easy. Tone don't help you exercise more intensely, burn more calories, or improve your muscle strength and tone. Bryant, Ph. D, says in a written release. A second group of 1. The results? There was no significant difference in calories burned or muscle usage between the four types of shoes, the researchers reported. Continued. Many people do feel that these shoes work because of soreness in different muscles. Don't be fooled, Bryant says. The shoe's unstable sole design does cause wearers to use slightly different muscles to maintain balance, resulting in temporary soreness that will subside as the body adjusts to the shoe, he says. That said, . Leonard Armato, president of Skechers' fitness group, in Manhattan Beach, Calif, stands behind his product 1. Studies have been conducted by researchers at a number of educational and research institutions. We stand by the conclusions of that research and those studies. Golub, DPM, a podiatrist in Long Beach, N. Y, says toning or rocker- bottom shoes have a place in certain people's shoe collection. For starters, these shoes may help relieve pain among people with heel pain, he says. Don't start walking 2 or 3 miles in them. Her research shows that flat, flexible shoes are more joint- friendly. Golub, DPM, Long Beach, N. Y. Cedric X. Bryant, Ph. D, chief science officer, American Council on Exercise, San Diego. Leonard Armato, president, Skechers' fitness group, in Manhattan Beach, Calif. Najia Shakoor, MD, associate professor, Rush Medical College, Chicago. Bill Mc. Innis, head of advanced innovation, Reebok, Canton, Mass.. Hour Fitness Corporate Office. Hour Fitness Corporate Office Address. Hour Fitness Worldwide Holdings, Inc. Alcosta Blvd 5th Floor. San Ramon, CA 9. 45. Contact 2. 4 Hour Fitness. Phone Number: (9. Fax Number: (9. 25) 5. Website: http: //www. Email: Email 2. 4 Hour Fitness. Executives. CEO: Carl Liebert IIICFO: Patrick Flanagan. COO: Jeff Boyer. 24 Hour Fitness History. Hour Fitness began in 1. Hour Nautilus, a one gym company founded by Mark Mastrov and Leonard Schlemm. Mastrov hired Mark Golob to market the club. Shape Up NYC : NYC Parks. Bronx. Aero Dance Fusion Fannie Lou Hamer Freedom High School. Jennings Street. Saturday: 1. Details. Saturday: 1. From Feb 4, 2. 01. Age: Everyone. Directions: 1. Jennings Street. Phone: (7. An energetic, cheery aerobics dance class guaranteed to get your heart pumping. A great workout for all levels of fitness enthusiasts, this class combines cardiovascular training and toning exercises, Salsa, Merengue, and Soca dance for a total impact and a powerful workout. Please bring a key lock to secure your belongings. This instructor is part of the NYC Parks Fitness Instructor Training Program. Bilingual Zumba St. An energizing dance workout that is based on the shapes of letters and numbers. Easy to follow movements will make you forget that you are even exercising! Boot Camp Justice Sonia Sotomayor Community Center. Rosedale Avenue. Saturday: 1. Details. Saturday: 1. Feb 4, 2. 01. 7 - Jul 1, 2. Age: Adult. Directions: 1. Rosedale Avenue. Phone: 3. In the boot camp class you will experience short bursts of high intensity interval training that target major muscle groups of the upper & lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight. Boot Camp Lifestyle St. James Recreation Center. Jerome Avenue. Friday: 6: 0. Details. Friday: 6: 0. From Feb 1. 0, 2. Age: Adult. Directions: 2. Jerome Avenue. Phone: (7. You will experience short bursts of high intensity interval training that target major muscle groups of the upper and lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight. Bootcamp Hunts Point Recreation Center. Manida Street. Monday: 7: 0. Wednesday: 7: 0. 0 p. Details. Monday: 7: 0. Wednesday: 7: 0. 0 p. From Jan 2. 5, 2. Age: Teen, Adult, Senior. Directions: 7. 65 Manida Street. Phone: (7. 18) 8. You will experience short bursts of high intensity interval training that target major muscle groups of the upper and lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight. Sign up. here for updates on this class! Cardio Dance Sculpt John Philip Sousa Beacon 1. Baychester Avenue. Saturday: 1. 1: 0. Details. Saturday: 1. Jan 7, 2. 01. 7 - Jul 1, 2. Age: Adult. Directions: 3. Baychester Avenue. Phone: 7. 18- 7. 98- 6. Sculpting exercises infused with dance moves. Instructor is part of the NYC Parks Fitness Instructor Training Program. Cardio Fitness Hunts Point Recreation Center. Manida Street. Monday: 5: 0. Wednesday: 5: 0. 0 p. Details. Monday: 5: 0. Wednesday: 5: 0. 0 p. From Jan 2. 5, 2. Age: Teen, Adult, Senior. Directions: 7. 65 Manida Street. Phone: (7. 18) 8. This is a mederate- high energy class that can be modified for different levels of fitness. It builds cardiovascular endurance and muscular endurance. Sign up. here for updates on this class! Cardio Sculpt Kickboxing Murphy Community Center. Crotona Park North. Tuesday: 6: 0. 0 p. Details. Tuesday: 6: 0. From Jan 1. 2, 2. Age: Everyone. Directions: 6. Crotona Park North. Phone: 7. 18- 4. 66- 6. Building muscle strength as well as endurance through body weighted exercises while burning calories with intense cardio training. This instructor is part of the NYC Park's Fitness Instructor Training Program. Cardio- Pump Sports Foundation. B Westchester Avenue. Monday: 6: 0. 0 p. Details. Monday: 6: 0. Jan 2. 3, 2. 01. 7 - Jul 1, 2. Age: Adult. Directions: 8. B Westchester Avenue. Phone: 7. 18- 6. 65- 9. This is a mederate- high energy class that can be modified for different levels of fitness. It builds cardiovascular endurance and muscular endurance. Cardio- Sculpt Evander Childs Campus. E. Gun Hill Rd. Thursday: 5: 0. Details. Thursday: 5: 0. Mar 2, 2. 01. 7 - Jul 1, 2. Age: Adult, Senior. Directions: 8. 00 E. Gun Hill Rd. Phone: 7. Burn calories and get stronger, with a combination of easy to follow cardio and body toning exercises. This interval based class will keep your heart rate going, while burning calories and toning your muscles. The class emphasizes seated balance and mobility exercises while promoting strength- building. Chair Yoga Castle Hill Senior Center. Castle Hill Avenue. Friday: 1. 1: 0. 0 a. Details. Friday: 1. From Jan 6, 2. 01. Age: Senior. Directions: 6. Castle Hill Avenue. Phone: 7. 18- 3. 19- 9. A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. Instructor is part of the NYC Parks Fitness Instructor Training Program. Dance HIITs PS 8. Reservoir Avenue. Tuesday: 6: 0. 0 p. Details. Tuesday: 6: 0. Jan 3. 1, 2. 01. 7 - Jul 1, 2. Age: Adult. Directions: 2. Reservoir Avenue. Phone: 7. 18- 5. 63- 7. This class is a dance based fitness class that incorporates easy to follow choreography with some High Intensity Interval Training (HIIT.) Songs will range in genre but no matter what, this class will be sure to have you working up a sweat! Dance Stretch Combo/Baile con Estiramiento St. Community Center. East 1. 38th Street. Tuesday: 5: 3. 0 p. Details. Tuesday: 5: 3. Jan 1. 7, 2. 01. 7 - Jul 1, 2. Age: Adult, Senior. Directions: 3. 30 East 1. Street. Phone: 7. Start off with 3. Estiramiento y Flexibilidad/Stretch and Flexibility Segundo Ruiz Belvis Neighborhood Family Care Center. E 1. 42nd St. Thursday: 5: 0. Details. Thursday: 5: 0. From Jan 1. 9, 2. Age: Adult. Directions: 5. E 1. 42nd St. Phone: 7. An exercise class focusing on your core through a combination of strength, balance and toning exercises. This instructor is part of the NYC Parks Fitness Instructor Training Program. Family Latin Dance Workout St. Community Center. East 1. 38th Street. Wednesday: 5: 0. 0 p. Details. Wednesday: 5: 0. Jan 1. 8, 2. 01. 7 - Jul 1, 2. Age: Everyone. Directions: 3. East 1. 38th Street. Phone: 7. 18- 4. 02- 7. Easy steps to work out with Latin dance moves. Everyone is welcome. HIIT Stevenson Family Health Center. White Plains Road. Saturday: 1. 2: 0. Details. Saturday: 1. Jan 7, 2. 01. 7 - Jul 1, 2. Age: Adult. Directions: 7. White Plains Road. Phone: 7. 18- 5. 89- 8. This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. High Intensity Interval Training Justice Sonia Sotomayor Community Center. Rosedale Avenue. Tuesday: 6: 0. Details. Tuesday: 6: 0. From Nov 1, 2. 01. Age: Adult. Directions: 1. Rosedale Avenue. Phone: 3. This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program. Inten. Sati New Settlement Community Center. Jerome Ave. Friday: 6: 0. Details. Friday: 6: 0. From May 6, 2. 01. Age: Everyone. Directions: 1. Jerome Ave. Phone: 7. Improve your body, mind and spirit with this powerful invigorating practice. The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This class is instructed by a Zumba Certified Instructor. An intermediate total body workout that will keep you moving from beginning to end. The music is high energy and so is the class. Morning Aerobics Williamsbridge Oval Recreation Center. Reservoir Oval East. Thursday: 1. 0: 1. Details. Thursday: 1. Oct 3, 2. 01. 6 - Jul 1, 2. Age: Adult. Directions: 3. Reservoir Oval East. Phone: (7. 18) 5. This class is free and open to the public. Each week will be different aerobic workout. Runs are every Wednesday. Check in at the center about 1. St. Mary's Park Run is open to all levels - you can run, jog, walk, or stroll for 3 laps of St. We leave the finish line open until the last person comes in. All ages are welcome, even the little ones in strollers. Please bring water and a lock to secure your belongings. Stretch Away Stress: Ethnic Dance Movement to World Music Poe Park Visitor Center. Grand Concourse. Thursday: 1. Details. Thursday: 1. From Oct 9, 2. 01. Age: Adult, Senior. Directions: 2. 64. Grand Concourse. Phone: 7. An exercise class focusing on your core through a combination of strength, balance and toning exercises. This instructor is part of the NYC Parks Fitness Instructor Training Program. Stretch and Flex Lincoln Hospital. East 1. 49th Street. Wednesday: 5: 1. 5 p. Details. Wednesday: 5: 1. Jan 4, 2. 01. 7 - Jul 1, 2. Age: Adult. Directions: 2. East 1. 49th Street. Phone: (7. 18) 7. An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Please wear comfortable clothes and bring a yoga mat. Stretching with Eddy Segundo Ruiz Belvis Neighborhood Family Care Center. E 1. 42nd St. Thursday: 6: 0. Details. Thursday: 6: 0. From Feb 9, 2. 01. Age: Everyone. Directions: 5. E 1. 42nd St. Phone: 7. An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Please wear comfortable clothes and bring a yoga mat. Stretching, Toning, and Light Dance Aerobics Triboro Center. Teller Avenue. Friday: 2: 0. Details. Friday: 2: 0. Jan 6, 2. 01. 7 - Jul 1, 2. Age: Adult. Directions: 1. Teller Avenue. Phone: 7. A one hour workout that will consist of stretching, light aerobics and a cool down to complete the session. Total Body Workout West Bronx Recreation Center. Jesup Avenue. Wednesday: 5: 0. Details. Wednesday: 5: 0. Jan 4, 2. 01. 7 - Jul 1, 2. Age: Adult. Directions: 1. Jesup Avenue. Phone: (7. This workout is aimed to tone muscles, increase your energy, mobility, and overall fitness level, using fun and different workout styles. Vibrant Awakenings: Restorative Stretch, Flex and Strength class Dreiser Community Center. Dreiser Loop. Wednesday: 6: 3. Details. Wednesday: 6: 3. Mar 1. 6, 2. 01. 7 - Jul 1, 2. Age: Adult, Senior. Directions: 1. 77 Dreiser Loop. Phone: 7. 18- 3. 20- 3. The class is held in Auditorium A, except for 4/2. Room 1. This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
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